Flu Busting Mandarin, Carrot, Turmeric and Ginger Juice

Ingredients

4 mandarins - peeled

2 carrots - washed and cut

3cm nob turmeric - alter to suit desired spice level

4cm nob ginger - add less if you don’t like spice

Recipe Directions

1. Thoroughly wash all produce - soaking your fruit and veg in apple cider vinegar and water will help remove dirt and external pesticides.

2. Cut your produce to an appropriate size to fit your juicer.


3. Juice produce in no particular order and serve at room temperature as your body absorbs nutrients more effectively than when cold.

Optional:

Apple cider vinegar for soaking produce

Prep time < 20 minutes    

Serves 2

OTHER RECIPES

UNDER 15 MINUTES

Click here to add your own content, or connect to data from your collections.

PINA COLADA

CHIA PUDDING

UNDER 15 MINUTES

Click here to add your own content, or connect to data from your collections.

SPICED CHERRY PIE

UNDER 15 MINUTES

Click here to add your own content, or connect to data from your collections.

PINEAPPLE &

COCONUT PIE

Spencer-Ranch_Logo_burn.png

CARTER & SPENCER HEAD OFFICE

55 Curzon Street, Tennyson QLD  4105 Australia

PO Box 30 Brisbane Markets QLD 4106 Australia

P: + 61 7 3361 5555

E: info@carter-spencer.com.au

CONNECT WITH US

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn
  • YouTube

©2019 Carter & Spencer Pty Ltd.